Stretching in the Office
Comments OffAuthor : Bob Anderson Edition : 1 Number of Pages : 112 Publisher : Shelter Publications
Product Description
Now the book STRETCHING IN THE OFFICE is available in an attractive plastic spiral binding for easy use.
Complete Physical Education Plans for Grades 7-12
Comments OffAuthor : Isobel Kleinman Number of Pages : 627 Publisher : Human Kinetics Publishers
Book Description
This comprehensive collection of teacher-tested unit plans, lesson plans, and teaching and assessment tools will save any secondary school physical education teacher invaluable planning and preparation time. Each lesson plan moves toward written goals from the moment students walk [...]
The United States Marine Corps Workout, Revised Edition
Comments OffAuthor : Andrew Flach Edition : Revised Number of Pages : 224 Release Date : 2004-02-20 Publisher : Hatherleigh Press
Product Description
GET IN FIGHTING SHAPE WITH THE US MARINESYou want to get fit? Tell it to the Marines! This authentic, inside look at the physical fitness training programs of the United States Marine Corps [...]
Basic Weight Training for Men and Women
Comments OffAuthor : Thomas D. Fahey Edition : 6 Number of Pages : 264 Publisher : McGraw-Hill Humanities/Social Sciences/Languages
Product Description
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, [...]
Laboratory Exercises for Competency in Respiratory Care
Comments OffAuthor : Thomas J. Butler Edition : 1 Number of Pages : 577 Publisher : F. A. Davis Company
Product Description
This comprehensive laboratory manual with a multitude of laboratory ac tivities and 50 procedural competency evaluations is designed to provi de hands-on technical and communication skills necessary for students to [...]
Measurement for Evaluation in Physical Education and Exercise Science
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Author : Ted A Baumgartner Edition : 8 Number of Pages : 560 Publisher : McGraw-Hill Humanities/Social Sciences/Languages
Product Description
Developed to help students master the essential content, principles, and concepts that will make them effective evaluators, this text provides the practical skills and materials they will need–whether they become teachers or work in exercise [...]
Precision Heart Rate Training
Comments OffAuthor : Edmund Burke Number of Pages : 224 Publisher : Human Kinetics Publishers
Book Description
Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor.
Editor Edmund Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to [...]
Workouts - In a Binder for Indoor Cycling (Workouts in a Binder)
Comments OffAuthor : Wes Hobson Number of Pages : 112 Publisher : VeloPress
Product Description
Indoor workouts on trainers and spin bikes are great opportunities to isolate weaknesses, work on drills, and more closely measure performance, but the preset courses of a stationary bike can quickly become boring. These spiral-bound, sweat proof workouts enable cyclists and [...]
Encyclopedia of Muscle & Strength
Comments OffAuthor : Jim Stoppani Number of Pages : 399 Publisher : Human Kinetics Publishers Company : Human Kinetics
Product Description
Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Encyclopedia of Muscle & Strength is a comprehensive training guide and reference that provides: - definitions of key [...]
Methods Of Group Exercise Instruction
Comments OffAuthor : Carol A. Kennedy Edition : Pap/DVD Number of Pages : 254 Publisher : Human Kinetics Publishers
Book Description
Methods of Group Exercise Instruction is the most comprehensive research-based book available for health and fitness professionals who want to learn how to lead effective group exercise classes. It describes the methodology required for setting [...]
